CA's Teen Advisory Committee recruiting new members

Eat Healthy on the Go - Diet-to-Go available at CA facilities
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What's happening at
CA this month
Details

What’s happening at Columbia villages this month
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FREE Pilates Class

Schedule
Please call the hosting facility to register.
Class size is limited.

Columbia Gym
 410-531-0800
Tuesday, January 5
8:30-9:15am and 7:45-8:30pm
Mat and MVe™ Chair • Held in Studio 1

Supreme Sports Club
410-381-5355
Wednesday, January 6 • 6-7:30pm
Mat and Reformer • Held in Yoga/Pilates Studio

Athletic Club
410-730-6744
Thursday, January 7 • 6:30-8:15pm
Reformer • 6:30-7:15pm • Held in Pilates Studio
Mat • 7:30-8:15pm • Held in Studio 2

Come see what you’ve been missing!

 

WEB EXTRAS
Exercise Q&A: Preventing and Reversing Hypertension with Doc Wilson

Doc Wilson discusses strength and cardiovascular exercise programs that may assist in reducing the risk of developing, or reversing, hypertension.
Read the article
Send in your health question
WEB EXTRAS

Free Pilates classes offer taste of program's benefits

CA’s three fitness facilities are offering free Pilates mat and equipment classes in September.
Learn more

WEB EXTRAS

Local artists featured in gallery shows at Columbia Art Center

Painters Rhona Schonwald and Chaya Schapiro will be featured in the Main and Window Galleries, respectively, September 9 thru October 10 at Columbia Art Center.
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Columbia Town Center Bell Tower dismantled at Lake Kittamaquindi

The 33-year old bell tower was removed on June 15 due to safety concerns.
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Find more stories by clicking on the "Articles" tab at the top of the page.

 

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