CA offering $10 pool coupon to residents
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Fabulous Fashion Show model call
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What's happening at CA this month
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What’s happening at Columbia villages this month
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WEB EXTRA
Recess & Results®

Recess & Results® is a new national fitness program designed to promote the importance of an active lifestyle at an early age. The program avoids typical exercise routines that most children find boring. Instead, certified Youth Movement Instructors lead “recess” through activities and games that teach children that exercise can be fun. Each session will also include an education component that teaches kids how to lead an active and healthy lifestyle through activities they enjoy.

Recess & Results® is split into two age groups: 3-5 years old and 6-11 years old. All sessions are 45 minutes. Registration for the first eight-week session opens December 10. Cost is $48 for KidSpace members, $56 for Package Plan members and $64 for non-members. For more information or to register, please call 410-381-2024.

January 10-March 5 and March 15-May 7, 2011

Supreme Sports Club: Tue, 10-10:45am, 3-5 year olds; Wed, 5-5:45pm, 6-11 year olds
Columbia Gym: Wed, 9:45-10:30am, 3-5 year olds; Thurs, 5:30-6:15pm, 6-11 year olds
Athletic Club: Tue, 5-5:45pm, 6-11 years olds

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WEB EXTRAS
Fitness: Q&A: How young to start exercising?

The question has probably come up in your mind about when to start your kid on an exercise program. Doc Wilson supplies the information you need to arrive at the healthiest choice for your child.
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Send in your nutrition question

WEB EXTRAS
Health Minute with Dr. Harry Oken: Protecting your skin and preventing skin cancer

Learn how to protect your skin from the sun and prevent skin cancer this summer.
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Send in your fitness question

WEB EXTRAS
CA offering Resident Card holders a $10 pool coupon

The Columbia Association wants all Columbia residents to enjoy the CA aquatics facilities. Family Resident Card holders will receive a $10 coupon in the mail allowing them to visit one of CA’s 23 outdoor pools one time this summer for only $10.
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