CA's Teen Advisory Committee recruiting new members

Eat Healthy on the Go - Diet-to-Go available at CA facilities
Learn more

What's happening at
CA this month

Details

What’s happening at Columbia villages this month
Read more

 

Get Active, Howard County!

Join 5,000 new fitness enthusiasts working out in Get Active Howard County, a 10-week program to improve your health!

Columbia Association is now in its sixth year of sponsoring the Get Active Howard County challenge, a 10-week, community-wide effort to encourage healthy lifestyle habits. Registration begins March 1, and the program will run March 29 – June 6. A kick-off event will be held on Saturday, March 27, from noon-4pm at Supreme Sports Club and will include free roller skating, a free Zumba class, information on health issues, demonstrations of exercise activities and equipment, light snacks and activities for children.

Get Active Howard County culminates with Healthy Howard Day, an event organized by the local nonprofit We Promote Health (www.WePromoteHealth.org). CA will once again be an in-kind donor for the third annual Healthy Howard Day on Sunday, June 6, from 10am-4pm at Centennial Lake. This year’s free event will feature onstage demonstrations, vendor booths, food samples and activities for children.

Get Active Howard County is a partnership of Columbia Association, Howard County Health Department, Howard County General Hospital, Howard County Recreation & Parks, Howard County Department of Citizen Services, Howard County Nutrition and Physical Activity Coalition, Howard County Library, the American Diabetes Association and American Cancer Society.

Individuals, teams, families, businesses, neighborhoods and villages are encouraged to track their progress on the Get Active Howard County web site. A calendar of events is also available online. Learn more and register for free at www.GetActiveHowardCounty.org or call 410-715-5523.

CA resources for fitness

  • Columbia Athletic Club with indoor tennis
  • Columbia Gym
  • Supreme Sports Club with skate arena
  • Columbia Ice Rink
  • Columbia SportsPark/SkatePark
  • Fairway Hills Golf Club
  • Hobbit’s Glen Golf Club
  • Columbia Swim Center with SplashDown
  • 23 outdoor pools
  • Columbia Horse Center
  • Outdoor tennis and basketball courts
  • 93.5 miles of pathways
  • When IF Not Now (mature adults)
  • Fit Beginnings (physician referral program)

Learn more at ColumbiaAssociation.org. Click on Get Fit.


WEB EXTRAS
Exercise Q&A: Preventing and Reversing Hypertension with Doc Wilson

Doc Wilson discusses strength and cardiovascular exercise programs that may assist in reducing the risk of developing, or reversing, hypertension.
Read the article
Send in your health question

WEB EXTRAS

Free Pilates classes offer taste of program's benefits

CA’s three fitness facilities are offering free Pilates mat and equipment classes in September.
Learn more

WEB EXTRAS

Local artists featured in gallery shows at Columbia Art Center

Painters Rhona Schonwald and Chaya Schapiro will be featured in the Main and Window Galleries, respectively, September 9 thru October 10 at Columbia Art Center.
Learn more

Columbia Town Center Bell Tower dismantled at Lake Kittamaquindi

The 33-year old bell tower was removed on June 15 due to safety concerns.
Learn more

Find more stories by clicking on the "Articles" tab at the top of the page.

 

© 2010 Columbia Association CA Monthly Privacy Policy / Terms of Use