The Truth About Sleep and Dreams Seminar Coming to Columbia



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If you want to learn about the spiritual, cultural and psychological factors that make it difficult to get a “good” sleep, check out the new “Truth About Sleep and Dreams” seminar that’s coming to Columbia on Saturday, March 5 from 9am-11am. Dr. Rubin Naiman, an internationally recognized leader in sleep and dream medicine will explore the keys to getting restful sleep, how to cultivate a more mindful approach to sleep and dreams and explain the mysterious world of sleep, dreams and spirituality. Naiman, author of several books on sleep and dream medicine, will also explain what you can do to lead a healthy and refreshed life.

This free seminar will take place at the Howard County Wellness Center, located at 10710 Charter Drive in Columbia. Seating is limited. Reserve your space by calling 410-997-5944, ext. 78. This seminar is being presented by the Center for Sleep Disorders.

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