What's happening at CA this month
Details

What’s happening at Columbia villages this month
Read more

   
 

WEB EXTRA
New Zumba Circuit Classes Being Offered at CA

Zumba Circuit classes incorporate the fun and cardio intensity of a regular Zumba class with the added benefit of personal training. During each class, participants will alternate between cardio intervals, taught by a Zumba instructor, and toning and strength training sets led by a personal trainer. Zumba Circuit is a six-week class. Sessions begin on March 1 and April 26. Classes will be held on Tuesdays at 9:30am at Columbia Athletic Club. Classes are open to members and non-members. Cost is $70-Package Plan Plus members; $90-Club members; $135-CA resident non-members. For more information, visit ColumbiaAssociation.org.

For more information, visit www.GetActiveHowardCounty.org or email Info@GetActiveHowardCounty.org.

Back to top


WEB EXTRAS
Nutrition: Meal plan for women on-the-go

If you’re a busy woman on-the-go, check out these tips from Doc Wilson on how to enjoy nutritious and delicious meals in a when you have limited time.
Find Out More
Send in your nutrition question

WEB EXTRAS
CA teens hosting solar box cooking contest

The Columbia Association Teen and Middle School Advisory Committees are sponsoring a solar box cooking contest on Saturday, July 30, at noon, at the Downtown Columbia Lakefront.
Learn additional details

Find more stories by visiting our "Articles" page.

 

© 2011 Columbia Association CA Monthly Privacy Policy / Terms of Use